TRE® is a practice that releases tension in the body and relaxes the nervous system through a muscular shaking/vibrating/tremoring mechanism that is activated when the body feels safe.
In this 2 hour class learn how to:
- Release tension and trauma through the practise
- Move pleasurable sensation through the body
- Attune to subtle sensations
- Enhance your capacity to feel orgasmic sensations
- Surrender to the wisdom of the body.
During this class, you will be guided into the TRE practice and have time to experience the tremors in your body.